A high-performance catalog of Garmin data fields, widgets, and apps. Engineered to translate raw metabolic sensor inputs and physiological models into real-time, actionable pacing metrics.
Designed for Garmin Edge bike computers and high-end multisport watches. Clean, efficient, and fully free.
Brings ANT+ Muscle Oxygen (SmO2) and Total Hemoglobin (THb) sensors directly onto your Garmin screen with a live trend chart and color-coded cardiac drift pacing indicator.
Real-time simulation of blood lactate accumulation and clearance rates modeled directly on your physiological parameters (VO₂max, VLamax, and clearance capacity).
Directly streams raw electrocardiogram (ECG) wave data and precise heart rate variability (HRV) metrics from a paired Polar H10 chest strap straight onto your watch.
Tracks the depletion and replenishment of your anaerobic energy reserve (W' Balance) in real-time based on Critical Power and fractional depletion models.
Calculates live metabolic carbohydrate and fat combustion rates (g/hr) and tracks your cumulative caloric intake targeting exact training zones (like FatMax).
Displays real-time Optimum Chainring Angle (OCA) and suggested Optimum Chainring Position (OCP) directly from Rotor power meters via BLE/ANT+ link.
Establishes a direct low-level ANT+ generic channel to AeroPod/PowerPod drag sensors, displaying real-time aerodynamic drag (CdA) and live wind speed.
Weather and solar protection accessories. Includes the Russian-localized UV Index widget with altitude adjustments, and RainWidget for precise precipitation alerts.
Modern athletic pacing has moved far beyond simply staring at a 3s-average power meter or waiting for heart rate to slowly react. True athletic optimization lies at the intersection of mechanical workload, systemic strain, and local muscular bioenergetics.
Our apps connect these variables in real-time. By combining direct muscle oxygenation (NIRS) measurements, simulated metabolic accumulation (lactate clearance modeling), and precise cardiovascular feedback (ECG wave analysis), we create a high-resolution metabolic dashboard right on your handlebar.
All apps are written in Monkey C, fully open-source, and distributed 100% free of charge. I believe in transparent, accessible sports science tools that help athletes leverage NIRS sensors, Polar H10 straps, and professional INSCYD reports.
If these tools help you dial in your Aerobic Threshold (LT1), improve clearance repeatability, or manage glycogen depletion, consider supporting hosting and development.
Support Mishchenko Labs